Here’s how to dry herbs. Earl Grey tea). <3. Steep for at least 5 minutes and drink like regular tea. Cover and refrigerate for up to 24 hours. 4 For topical fungal infections, try a wash made from bee balm tea, in addition to taking it internally as a tincture or tea. All content found on this website is copyrighted materials and any form of reproduction is strictly prohibited. Fill a clean jar with filtered water and add the bee balm, giving it a good stir. Add sweetener, if using, to taste. Diffusive herbs usually feel or taste quite warm at initial application or ingestion. My mission? Step 6: Sweeten it (optional) – Add sweetener, if desired. This stimulating warmth gets fluids moving, speeds blood flow to stagnant tissues, and brings visceral, inner body heat out to peripheral areas encouraging perspiration. You might also know it as horsemint, oswego tea, or bergamot. I find the flavor of tea made from Monarda didyma to be rather strong. I live and garden in Minneapolis, MN (zone 4b). Prep Time 5 minutes Cook Time … The hotter summer gets, the more I crave iced drinks, and since I have a gorgeous patch of raspberry hued bee balm growing in my yard this year I’m making an easy cold brew tea with the vivid petals. Its foliage has a strong aroma and is sometimes used in herbal teas, salads, and as garnishes. Then carefully remove the leaves and flowers from the stems and store them in an airtight container. If you’d prefer to add sugar to your tea, just stir it in and give it time to dissolve. Bee balm, oswego te a, or horsemint are common names given to the various flowering plant species in the genus Monarda under the familyLamiaceae (the deadnettle, mint, or sage family). Bee Balm Manuka + Tea Tree Honey 500+MGO 100ml Nourish your skin naturally. Over time, the natural range of the plant increased considerably. Also known as the “bergamot,” the bee balm flowers produce a citrus scent that’s similar to what you might expect when cutting up a bergamot orange. Yes, you can use the bee balm flowers for brewing tea too, as long as they are fresh. Simply clip or pinch healthy leaves and flowers from the plant. Remove the flower petals from the bee balm stems. Bee Balm is a deciduous perennial in the mint family and is native to the North Carolina mountains and may be seen along the Blue Ridge Parkway flowering in summer. since moving to northern Arizona three years ago.Here in the highlands of northern Arizona you’ll find this flashy member of the mint family in … So make sure you to do your research before you decide if this is something you'd like to try. This Bee Balm Honey recipe uses raw local honey to make a delicious remedy for a wide range of issues. 🙂. I love this! Share your tips for making bee balm tea in the comments below. My green thumb comes from my parents, and I've been gardening most of my life. If you’re reading this, you’ve probably followed some other guide and had disappointing results. If your tea is too strong, you can add more water, and use fewer leaves next time. Learn more. Well, I’ve been saving this seed for over 5 years, and I will now share my process, tips, tricks and some other interesting finds about how to save Beebalm seed. Bee balm is a common garden plant in zones 3-9, so chances are you’ve got some growing near you. Bee balm is what is known as a diffusive herb – one that breaks up stagnation and releases fluid from tissues. You can also subscribe without commenting. If your tea is too strong, you can add more water, and use fewer leaves next time. It is simple to make using either dried or fresh monarda right out of your garden. There’s also a hint of menthol which makes it refreshing. Sorry, I when I said “fresh”, I meant as long as the flowers aren’t spent or faded. Sugar will dissolve in cold liquids, but it takes longer than it does in hot tea. Bee balms, which are native to eastern North America (1), are a member of the Mint (Lamiaceae) family.The name “bee balm” is one of the many common names of the Monarda genus.Other known names of this plant are Monarda, wild bergamot, horsemint, and Oswego tea.. There are many methods for drying flowers and herbs, but with long stemmed bee balm I think the easiest is to string them up, upside down, and hang them in a cool dry place until they’ve dried completely. Home » Cocktails & Beverages » How to Make Bee Balm Tea. You’re welcome! I also noticed seeds coming out of them which I plan on using to increase my plants for next summer. How can I use the spent flowers that I cut off? How to use Bee Balm Ointment. Other Names: Eastern Bee balm, Bergamot, Wild Oswego Tea, Horse mint, Monarda Bee balm history is tied up with both Native Americans and European settlers, and it even played an important part in the American Revolution. If the bee balm flowers are spent, then they won’t be good to use in tea. This is my first year growing the plants and I will appreciate any tips. Below I will tell you all about bee balm tea, and show you exactly how to make it using monarda from your garden. Save my name, email, and website in this browser for the next time I comment. It makes a refreshing all natural drink right now, and I’ll dry the flowers and leaves for a flu soothing hot tea this winter. Name and Origin of Bee Balms. My recipes are never fussy and always exciting ~ there are 1600 and counting on the blog. It comes in various shades from brilliant red and pink to lavender and white. Let’s take a look at bee balm’s rich history. It’s beautiful, comes back year after year, and can be divided and shared over and over again. Bee Balm or Bergamot has been around for centurie s and used in cooking and medicines. If you have monarda in your garden, you should definitely try making oswego tea. You can make it using either fresh or dried leaves and flowers, resulting in a soothing, mild minty drink to sip and enjoy. If you love to eat, you’ve come to the right place because I dish it up fast and fresh here at TVFGI. You don’t need to use them when they’re fresh. I don’t have a recipe for you, but you can use bee balm in cooking just as you would any other herb if you want to. Amazon Associates is designed to provide a means for sites to earn advertising fees by advertising and linking to It is simple to make using either dried or fresh monarda right out of your garden. Bee balm tea can be made from both fresh and dried leaves. You can also buy wild or cultivated seeds online. Yum! If you’ve never tried it, it has a slightly minty flavor. The View from Great Island is a participant in the Amazon Services LLC Associates Program. It produces white flowers that provide pollen and nectar for pollinators. What about the middle part of the flower. I know I won’t be the only one, but in response to Cheryl, for your information, the title on the Recipe says Bee Balm Sun Tea. I don’t see why not. All Rights Reserved. Where is the SUN in this tea? Saving seed from Bee Balm can be a tricky thing. You can also add leaves if you like. How to Make Bee Balm Tea from fresh or dried bee balm ~ this easy infusion is not only pretty and delicious, it’s been used for hundreds of years to aid digestion, calm nerves, and treat colds and flu. The leaves have the strongest flavor, so that is what I prefer to use. You can make it using freshly picked bee balm, or you can dry it first. You can use any type of monarda to make tea. If you have any questions, ask your doctor or pharmacist.. This beautiful perennial garden plant and wildflower (M. fistulosa) is native to North America, and in the mint family, which probably explains why it makes such amazing tea. It can also be used as a salv… I really love the taste of bee balm tea. I am going to start some plants for my tea drinking daughter. There are numerous kinds of bee balm on the market. Sun tea is gently warmed by the sun to a temperature that is ideal for the potential growth of bacteria, and while the risk is small, it’s best to avoid this method. Bee balm hydrosol was shown to be effective against filament formation and growth of Candida albicans. Pick a small bunch of bee balm and remove the leaves from the stems and colorful petals from the flower heads. 🙂. This beneficial tea not only tastes great, but is good for helping fight off colds and the flu. To get you fired up about good food! The digestive tract can also benefit from teas made by steeping Bee Balm flowers; even nausea, bloating, and menstrual can be curbed with its help. This medication is for use on the skin only. The story goes that colonists starting making bee balm tea in the Boston Tea Party era when they were boycotting British black tea, but the Native Americans were doing it way before that. Colonial settlers also drank the tea to avoid taxation from the crown after the Boston Tea Party. The plants were found in the wild, dug up and replanted, with each homestead sharing with other tea-starved colonists. Your email address will not be published. Bee balm is in the mint family, and shares some characteristics with other plants in the Laminaceae group, but it does not smell minty. You’ve heard of cold brewed coffee, but what about tea? Love your blog and recipes! Mix together a bee balm infused oil to create a helpful salve. To me it has an herby flavor like a combination of mint, basil, and oregano, but not as strong. Bergarnot is native to North America and was used to make an infusion by the Oswego Indians, hence the name ‘Oswego tea’. When you’re ready to make tea, crush the petals and leaves before adding to hot water to release their flavor oils. Starting with Native Americans, folks have been using it medicinally for centuries. Instead of using sugar or honey, why not try making your own homemade liquid stevia drops. Step 2: Fill your infuser – Put the leaves and flower petals into your tea infuser. Bee balm flowers are brilliant additions to late-summer herb gardens and flower borders. Hot bee balm infused tea has been used to relieve upper respiratory ailments like colds and flu. The petals have a subtle, layered flavor and make an excellent salad garnish. The genus was named for the Spanish botanist Nicolás Monardes, who wrote a book in 1574 describing plants of the New World. It is advantageous for the Stomach. Like most herbal teas, it takes a bit longer to steep than a standard black tea, around 15 minutes. Bee balm tea (wild bergamot or oswego tea) has a delicious, slightly minty flavor. Plus it is easy to make with only a few ingredients, and supplies you probably already have on hand. Bee balm isn’t the new kid on the block when it comes to health benefits, it’s been known for generations to be effective in treating many common ailments. I’m a passionate gardener who loves growing everything from vegetables, herbs, and flowers to succulents, tropicals, and houseplants - you name, I've grown it! Thanks for the information. Bee Balm is perennial in zones 4 to 9 and can take partial shade. Step 3: Fill the cup – Pour boiling water over the top of the tea to fill the cup, and then stir it around to remove any air bubbles that may be inside of the infuser. Bee balm is a member of the mint family (Lamiaceae). The easiest way to start your bee balm patch is by division in the spring, so check out your friends’ and neighbors’ yards. If it’s too weak, add a few more leaves, or allow it to steep longer. No more plastic jugs of store bought tea! Thank you for your expertise in making this special tea- making iced tea now and saving $. You can read about how different tribes have used the plant over at the USDA plant guide. My brand new book Vertical Vegetables is now available for purchase!! Bee balm tea is delicious, and has many health benefits. After you make oswego tea a few times, you’ll know exactly how much you like to use for each cup. I have not tried using the middle part of my bee balm flowers to make tea, so it may have a different flavor. The fresh or dried leaves are brewed into a refreshing, aromatic herbal tea. Bee balm tea (wild bergamot or oswego tea) has a delicious, slightly minty flavor. Some species of bee balm emit a light minty fragrance. I wasn’t able to track down any scientific studies confirming or denying these claims, but it’s nonetheless interesting to learn how bee balm has been used over the years. They’ll last up to a year. The flowers are also edible. If you have monarda in your garden, you can make your own bee balm tea (also called wild bergamot, or oswego tea). The genus Monarda is named after Nicolás Bautista Monardes, a famed Spanish physician and … It has purported anti-septic and … It shares the same family with famous herbs such as sage, rosemary, basil, … Though there are many known health benefits of drinking oswego tea, there are also some possible side effects. Native Americans used it to treat fever and chills. © 2020 The View From Great Island. The blossoms do come late…hope you enjoy it . Bee balm is often used to make tea. If you live in zones 3-9, and have a sunny to part sunny patch in your yard, this is a wonderful plant to grow. Serve over ice, sweetened with honey, and a wedge of lemon, if you like. As an Amazon Associate I earn from qualifying purchases. Granted it takes a little longer than standard tea kettle tea, but it’s a lovely back to basics experience not to be missed. There is insufficient reliable information available about how Oswego tea might work. Mix 8 ounces of bee balm oil with 1 ounce of beeswax to help thicken it up for application. Use fewer leaves for a lighter flavored tea. Used as Facial Mask I recommend covering the cup to keep the water warm while it steeps. The tea, after being cooled, can be applied as a skin wash to treat damaged and inflamed skin. Ocimum tenuiflorum Tulsi Basil The flowers of the Bee Balm are an attractive addition to salads. – Now you can sit back, relax, and enjoy your homemade bee balm tea. Awesome, glad you like the bee balm tea. 100% Natural all-purpose balm made with Australian beeswax, natural essential oils and MGO500+ Manuka & Tea … Privacy Policy. Your photos are beautiful. Bee balm will bloom from mid to late summer. Red flowering bee balm is also known as Oswego Tea, since some Native American tribes in New York’s Oswego region used it. The best time to harvest bee balm for making tea is in the late spring, or early summer before the flowers start to fade. I’m growing bee balm for the first time this year, still waiting for blossoms, but now I can hardly wait to try your tea-making method. Strain the tea through cheesecloth, or you can also use a coffee filter. Keep in mind that, like all its mint cousins, bee balm tends to spread (i.e. If you add in some of the flowers, it will turn your tea a lovely light pink or magenta color. The native American population refers to bee balm as “Oswego tea,” making a brew from the leaves of the plant, which have a slightly minty taste and fragrance.

bee balm tea

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