Fenugreek capsules work fast, so lucky moms will probably see an increase in milk production in as little as 24 to 72 hours. For a woman, it takes about five weeks to get a good result. Thanks. You see, although fenugreek is very rich in phytoestrogens, most men simply don’t know how to use it properly, they think that by popping some few pills once in a while, they are going to get large boobs! Don’t expect too much from fenugreek, it will help you, but not in a lot of growth. The simplest way to get phytoestrogens is to take fenugreek capsules. Or is that to much to ask from fenegriek? The herb is all natural and is considered safe by the FDA (it is listed on their Generally Regarded as Safe list, or GRA). Sorry guys, my photo editing skills are terrible, anyway, these are some of the pictures Amber sent me that show the beginning of her journey to grow male breasts to her dream cup size. I can’t tie up the loose ends. Then I remembered the saw palmetto, and the hormonal effect. dose your breast size i might achieve depend on the size breasts my mother had or is that not related to any of this. I have always told my readers that I prefer they use ground fenugreek seeds instead of fenugreek capsules and other supplements. Hii sahar https://www.amazon.in/Zenith-Nutrition-Saw-Palmetto-160/dp/B0081QXL88… can i use this capsules? I would like to stop at a B cup. You can find fenugreek capsules in any health food stores. Breast Actives Reviews – Does It “Really Work” As Promised? I have heard it does both…. For some it is one amount and for others it is a different amount. You would have to ask Sahar Perske, I would think that everyone is a little different…. Fenugreek is an oilseed from which one can extract a perfect oil for external use. Here she has no friends, except me. ⦁ The best way to use fenugreek for breast enlargement is to take it in form of the herbal capsules… It can work, but not as when taking them orally! Would there be a threshold where the libido decreases? Hi, I have to say that I enjoy your blog. Testosterone can stop your efforts when it comes to increasing your male breasts size. And this is also why fenugreek is often used with male to female (mtf or m2f) breast enlargement with great success. When I was a kid, I always dreamed of having nice breast, I never wished for anything D, but when I reached puberty, I was in shock, I had no chest and even worse, I couldn't make friends easily! By stimulating these sex hormones, it makes the breast tissues enlarge, and incidentally, fenugreek stimulates the female libido. All Rights Reserved by Curves N More. You should consume at least one teaspoon a day of ground saw palmetto berries or about three large capsules, 585 mg each, they are not only going to help you increase your breasts size and volume quickly. Yes, they’ll revert back! My actual point is that I don’t gain weight. Been taking 540 milligrams per capsule once at night. No, it needs a fatty substance to be absorbed by your skin, use coconut oil. I hope not, although I guess I could switch to decaf! Is that enough for a male to start breast growth? I have 2 questions… is 12 capsules a day adequate for my size? How to Use Dandelion Tea for Breast Enlargement Can I take 2 capsules empty stomach in the morning and 2 at night time after dinner? This is a welcome benefit for women who want to breastfeed, but it also seems to have an impact on all women, giving them bigger breasts. Coffee can reduce growth, but it’s too little to notice, one cup a day is fine. This is my first year so far going on 2nd! I didn’t realize it would have that odor or color. Have you tried pueraria mirifica before? Hi Salma, this is the same thing with my family to, we have a very small cup size, but trust me, fenugreek is going to help you tremendously and so is saw palmetto. While on the other hand, you have saw palmetto, through a good massage routine we will discover later on in this post, stopping DHT from lowering the effects of these phytoestrogens and allowing you to fully grow your breasts rapidly and safely. Facial hair has slowed considerablely. I am having a little sensitivity & growth, but it is still spread out, not forming a true breast look. pls man, is it safe health-wise for a woman that is above 50years of age to take fenugreek and saw palmetto, if yes, which do you recommend, The ground seed or the capsule. My name's Sahar and I'll help you get natural and larger breasts. Take fenugreek seeds and put them in a sprout-maker or a wet muslin cloth overnight to enable sprouting. for the last two months I have taken 6 fenugreek and 4 saw palmetto both at breakfasts and after supper also everyday I have massaged both breasts with out any cream because of the smell it might let off. This seems to be working for me! Thanks. This is the reason why a good and balanced diet is one of the best things you can do to increase your breasts size rapidly. Yes, I have, but using ground fenugreek seeds, not capsules, and yes, it leaves stains and a lot of olive oil odor, I use old shirts whenever I want to apply it, and no, they won’t help at all, just stick to fenugreek. Two teaspoons a day, then you can increase the amount after 15 days. I have received some positive feedback on this product, that’s why I have reviewed it and mentioned it here. Have heard good and bad about it, so not sure if I should take it or not. Still based on herbalists’ statement, fenugreek seed is believed to make the … Hi again! I want to thank you for your blog, for without it I would have not known where to start. As such, it also can be used successfully to increase liquid retention in your breasts, whether you are a male or female. As I am still married my wife would not approve me having breasts but I desire to have them, I am a bit over weight just a bit so I can blame any growth to that because they just look like they are man boobs because of me being over weight. It started when I became aware of changes I was having as a result of the Spironolactone, 25 mg that my doctors have me on. Oh by the way I’m 75 years young. Fenugreek is mainly used in 4 forms: seeds, oil, cream and capsules. 40 is around the corner and the fullness of my breast’s has been lost. Once you start taking the supplement do you need to take these daily all year around ? hello, i recently bought saw palmentto berries and i was wondering how do I take it? I am eating good, have cut back and I am walking when I can, but I guess at my age (63) it is just getting harder to loss it, Thank you so much for the help you have given me to this point. first is how long dose it take for a woman to fully get there full size breasts and second I have been using 8 saw palmetto a day and 6 fenugreek twice a day as you have total me to do, but I feel my breast development is very slow to archive my proper breast size just like a woman dose or is there something else I can take along with the saw palmetto 8 a day and 6 fenugreek to increase the growth of my breasts. Does it drop the effects of fungreek and saw palmetto ? A dose of 500 to 600 mg fenugreek capsules per day is recommended to boost libido. Can I increase it? My plan is: 1 500mg Pueraria Mirifica 4 times per day – total = 2 grams 2 610mg Fenugreek 4 times per day – total = 4.9 grams 1 585mg Saw Palmetto 4 times per day – total = 2.3 grams. A question that arises in every lady who is willing for breast enlargement through home remedies. Here, I will have no prejudice and no intentions to harm you; I have been helping both men and women increase their breast size since 2013 when I started this blog, and my aim from the very first start was to share with men and women what I have learned that helped me increase my breast size naturally, without surgery and cheaply as well. ... Next, before breakfast, try to take a minimum of five fenugreek capsules, and three saw palmetto capsules. And are seeds more helpful then capsules ?? Thanks. please advice me, ma’am. I am not even considering this option.”. Will taking 4 610 mg in the morning and at night of fenugreek and only one Saw palmetto a day be enough I am 43 about 280 pounds. All cleared up without a doctors visit! Thank you…. I have definitely seen a increase in the size of my breast and nipples, not to mention how sensitive they are now. What about your period, always on time? Hi! :). The real challenge, in my opinion, is the “how to do it” part, that’s where men struggle the most when they want to increase their breast size and get a gorgeous cleavage. On the one hand, you have fenugreek providing your breast tissue with the necessary phytoestrogens to increase growth, volume and liquids retention for an added breast development. The best way to have fenugreek to increase breast size is … I want them the fastest and easiest way. He told me that he was suffering from gynecomastia for over a decade, and he just grew fond of his breasts, and he wanted to increase them even more. Two times would be perfect, but if you’re the kind of person that forgets easily, like myself, then once in the morning would also be fine. And as mentioned before, fenugreek is also a powerful estrogenic plant, in other words, it increases the levels of estrogen in the body which promotes breasts growth and development in males when taken in the appropriate amounts. My skin is so smooth and soft and my ass is so jiggly! I have been on this routine for only about 2 weeks, but I have already noticed increased sensitivity and puffiness around my areola. Anyway, stick with 10 fenugreek and take four capsules of saw palmetto as well. You’re welcome. Warm, tingly, nipples very sensitive larger area and getting darker. I am not transitioning to a female I just want female breast. We also need an anti-androgen herb to help our breast grow which would be the Saw Palmetto herb. Women who find their breasts too small are not so compelled to immediately consider breast enlargement. I can feel and see my breasts growing. Apply one teaspoon saw palmetto cream to your left breast, Using the tip of your fingers, in a circular motion, massage from the outside to your nipple for a minimum of thirty seconds, Using the palm of your hand, press gently on your breast for another thirty seconds, this is important to soften your breast tissue and to increase liquid retention, Use a paper cloth to get rid of as much fat as you can. Perhaps my questions and comments are a little less than stellar but I am a guy… what can you expect. I’m going to enjoy my journey. Fenugreek: Although there is an unsubstantiated claim that women in harems were fed fenugreek seeds to increase their breast size, no studies confirm fenugreek can result in breast enlargement. Can I purchase fenugreek at walmart? Try the internet, especially Amazon.com. I have already started to see some growth in both breasts and nipples. So far my tits ate getting fuller and thicker but never had the budding effect! It’s been a few months since you posted your last message. On the flip side I am a man and I live in a man’s life at places like work and being with my friends, so I don’t want to look like a freak there. Don’t worry, this will happen at first, it means that it’s tarting to work :), Had a type oh bruce again 6 610mg fenugreek and 6 450mg saw palmetto wondering if this is a good start point for a male to take. 0: Were Can I Get Saw Palmetto And Feungreek In Nigeria, Hello, how much teaspoon fenegriek powder a day should I take? Yes, no problem. It depends on the oil brand, sorry I don’t know about your specific oil. Never had breast growth although all women from paternal and maternal side including mother and sister have average size boobs. Just keep taking the herb, this is what guys do. Thank-you very much!! My name is Bill and I have man boobs, gynoclamastia and I like having them but I want them bigger. I have already shared in many of my previous posts things to eat in order to get rapid breasts growth, just check the following article: https://www.fenugreekworld.com/how-long-does-it-take-for-fenugreek-and-saw-palmetto-to-increase-breast-size/#How_long_does_it_take_for_fenugreek_to_increase_your_breast_size. Among the virtues of fenugreek seed, it is known that it is rich in proteins and nutrients that stimulate the woman’s sexual glands, which leads to an increase in estrogen levels, especially in the breasts. We’re can u get saw palmetto and fenugreek. I am taking five fenugreek 610 mg tablets and one saw palmetto 450 mg three time a day. For fenugreek, less than five, and for saw palmetto, don’t exceed two. I realize everytime is different, but should I notice something now, in another week.. Month? Amazon.com is the best address I can give you at the moment. If you truly want to learn how to grow male breasts quickly, then you have to read this post completely to get the whole picture and to understand the routine hundreds of men have used to increase their breast volume and size fast. Hello Sahar, I started taking Saw Palmetto capsules about 6 1/2 weeks ago at 900 mg 2x a day. Hello, I have been taking 3 fenugreek capsules and 3 saw palmetto capsules twice daily for a week. I hope to have good results been a small cup all of my 43 years. Hello. Yes, this is quite normal, don’t worry, it will pass soon. Since your breasts are going to get engorged with liquids, it’s no wonder sensitivity is going to increase, in fact, I have had many men told me that they liked the sensation a lot. This item: Breast Enhancement Formula - Fenugreek, Saw Palmetto and Wild Yam - 450 mg (100 Capsules, ZIN… $18.30 ($0.18 / 1 Count) In stock. My current breastsize is 70b, its an Europian size. I also noticed that I am becoming somewhat curvy behind (who knew). I’m sure that the subject of estrogens and other female hormones is going to be scary because of cancer risks, especially that we are going to create a hormonal imbalance in our bodies. Or do these capsules have some additional ingredients in them which accelerates the process?? thanks for your time. they are hard as rock, should I just purchase capsules? I’ve sent you an detailed email on what you should follow. !To answer your question: I am taking also wild jam because I´ve read that it also is an important breast enhancement herb..I thought mixing all the 3 herbes(Fenugreek+Saw Palmetto+Wild Jam) will give me amazing results…But if you tell me it is enough to only take Fenugreek and Saw Palmetto, I´ll stick to that. Thanks, Gord. Yes Sean, it’s also very powerful for men as well. What I’m going to reveal to you is the same advice hundreds of guys, and I have been using to increase our breast size, nothing more and nothing less. should I involve massaging? I had bought the pills do u no how many I should take a day and for how long? (Which is the manliest drink if you ask me). Not looking to get real big, just comfortable. We have tried, but she can’t find the kinds of friends she had in Chile. Hi, is fenugreek by itself gonna help and is it okay with birth control pills? Your support in buying using links on my website provides me with resources to pay for some of this website’s costs. I have shared in some few sections ago how you can use fenugreek to increase male breasts size; now, I’m going to talk about this fantastic herb combined with saw palmetto which is also extremely beneficial for increasing breasts size rapidly, and as mentioned, counteract the effects of testosterone conversion into DHT. This is not only going to increase liquid retention in your breast tissue, but it’s also going to relieve breast and nipple sensitivity tremendously. I am not transitioning into female I just want bigger boobs. I want to try a cheaper solution. I gain too much fat in my belly and fat down to my hips, Hey, Is it ok if I crush the fenugreek seeds to form powder? Can you please tell me how much mg are in one tsp of powdered fenugreek seeds and how much mg of saw palmetto should I take daily for good results? Absolutely no, I think you’ll look the way you want in a couple of months. Then she left her friends and her family and moved here from Chile to be with me. It runs in my family and all my sisters have really small breasts. From my experience, a good massage routine is probably the most important step you need to take if you’d like to give your breasts a more prominent look and volume and to do so, you should never massage them without using a breast enlargement cream. Is it ok to use 540 milligrams black cohosh capsules with fenugreek and sawpalmetto? However i found some difference between your writing and replies that you have answered for other people’s questions and wondering whether i have to take fenugreeks not exceeding more than 4capsules(610mg) per a day or just follow after what you wrote that taking at least 10capsules(610mg) per a day for enlargement of my boobs .this is my question 1 and one thing more i wanna ask is would it effect my breast enlargement by only taking 3~4 saw palmeto per a day except taking fenugreek at all this is my question2 And from which month after i started taking 3~4 saw palmettos per a day am i gonna feel my breast becoming bigger. For men, they need a lot, at least four capsules a day. Can you please confirm the dosage per day and when they should be taken. How to Prepare Dandelion Tea for Breast Enlargement. I’ve read your comments and just want to make sure of the dosage. However, when taking either saw palmetto supplements or ground berries, one should always be careful and never exceed the recommended amounts which I’m going to show you later on in this post. It contains diosgenin and other plant elements that have been found to invigorate the breast tissue and promote an increase in the size and fullness of the breasts. And if it wasn’t for finding your blog, I would not of known where to start or what to use to enlarge my breast. Surprisingly, yes. Fenugreek powder? I am 6″ 3″ and weigh in right at 300…. To win at natural breast growth, you need to use the right amount of ground fenugreek seeds, and you need to take it this way: Every morning, when you wake up, I want you to drink one cup of water, then, have your breakfast, after that, I want you to simply swallow two tablespoons of ground fenugreek seeds, without chewing them and without “enjoying” them since they tend to be very bitter. Breast-feeding: Fenugreek is POSSIBLY SAFE when taken by mouth to increase breastmilk flow in the short-term. I bought nature’s way fenugreek and Saw palmetto capsules from amazon.com as you recommended. Will it work the same as the pills and capsules or should I take the fenugreek seeds and the saw palmetto capsules instead? Playing together not only keeps us close, it also helps to keep the ghosts of the past at bay, Everything is a new adventure to us and this game is one of those adventures. She has helped women find their lost Figure, Curves, Confidence and Health with her vital advices on Health, Nutrition, Right Supplements and Workouts. How to Prepare Fenugreek Seeds for Breast Enlargement. forgot to ask dose it do you any good if you dry massage your breasts or is it a waste of time, Miss Sahar You have given me so much good advice, I want to thank you…, 1) can I use just Fenugreek for my breast growth? Can saw palmetto cause a little bloody staining in a post menopausal woman? I want to know that taking fenugreek powder alone will work in increasing my bust size faster? Also take Fennel and Fenugreek together after meals, lots of water. I’m 5’7 and 145 pounds. I think it’s the other way around, it helps reduce free testosterone, and it also helps regulate female hormones, that’s why it’s great for breast enlargement. So how does this help Breast growth in women? Fenugreek has been used against diabetes in Ayurvedic medicine since the dawn of time. will it give me the results which I want? According to Wikipedia, Finasteride is a drug under the names Proscar and Propecia which is used to treat an enlarged prostate or hair loss in men. Phytoestrogens, when used for male breast growth, do not pose any danger because of a very simple thing: they are everywhere! Fenugreek has a long history as a breast enhancer. Please answer quickly. I just wanted to say that I have been using fenugreek and saw palmetto for about 1.5 months and have seen my boobs get denser and firmer and more like female breasts. I’m really confused cus nothing has changed about my breast. This goes hand in hand with what the following study found: https://link.springer.com/article/10.2165/00002512-199609050-00008, “Results of a separate questionnaire demonstrated that Serenoa repens produced a modest improvement in sexual function score, whereas a deterioration was reported with finasteride….”. With one capsule you also get less than 1 … For myself I don’t care much about increasing breast size. By the end of the second month of using the herbs you’ll read about in this post, I was comfortably 34C! Apparently I have been taking massive doses of each. Feels good to the touch. Can I also use it to enhance my butt and hips? Follow the dosages and instructions provided in the package leaflet. It’s not easy, but I know how to do it, and I will show you how. Can I make the fenugreek paste without saw palmetto berries and if so how??? Thanks so much!! Yes, you can make the paste without saw palmetto, although it’s very powerful. So do I just take one capsule a day, together with 3-6 capsules of fenugreek (610mg)? Is fenugreek beneficial for regaining the sperm lost? I’m about an A cup, have definite line between chest and boobs. I am a 69 year old male who 6 months ago decided to pursue female breasts. And it works! I take 6000 mils of fenugreek and 2000 mils of saw Palmetto! Do you think that’ll aid in growth? Yes, David, this seems correct, but to really get the best results, try to take at least 8 capsules a day and two saw palmetto ones. Maybe I can help you with a thing or two. Yes, it can do that, but, from my experience, it tends to disappear after a few days of use, and do not ingest it if you’re a woman, just use it topically.