After 5 minutes, Scrub for a while and let it dry. The Vegan Pumpkin Smash Smoothie combines cinnamon, nutmeg, and pumpkin with Oatly oat milk and So Delicious dairy-free ice cream. Add sugar, brown sugar, cinnamon, ginger and salt; mix until sugars are dissolved. The Vitamin A in it helps to improve the eye’s health and prevent many eye diseases associated with age and degeneration of the vision. Once the oils from the peels have steeped in to the sugar, add 2 cups of freshly-squeezed Orange Juice and whisk until sugar is incorporated. Mix them and grind. Pumpkin juice helps to cure liver and kidney problems like gallbladder or kidney stones. It is called sokoyokoto in Yoruba, Ugu in Igbo language, […] Pumpkin leaf juice helps to achieve smooth and healthy skin. Pressure cook for 4 minutes for tender soft cooked pumpkin pieces and deliciously creamy curry. Pumpkin (ugu) is one of the many greens we have been blessed with. Nature’s Pharmacy: 11 Health Benefits Of Bitter Kola, Wellness: Why You Should ‘Spit And Not Rinse’ Your Mouth After Brushing, Nature’s Pharmacy: Health Benefits Of Aloe Vera. Cover and simmer until the squash is tender, about 10-15 minutes. Simply gather all the ingredients. It is called Kaddu in India. It is also very delicious and many vegetarians give a preference to Ugu over other products. The new menu item is made with a blend of pumpkin, cinnamon, and nutmeg, blended with Oatly oat milk and So Delicious Oatmilk ice cream. This method of making the juice is easy and takes only 20 minutes. I take pumpkin leafs smoothie every time . Some minerals, such as phosphorus, calcium, potassium, magnesium, iron are also present in the vegetable leaves. “WHAT WERE YOU EXPECTING, PUMPKIN JUICE?” A wizarding world favourite and made with real pumpkin pieces and seeds, enjoy a cup of sweet pumpkin and gingery spice with this decadent chai that makes all other atutumnal drinks pale in comparison. For the effectiveness of helping boost blood production, it is recommended to be pounded, then strain the mashed vegetable to collect the liquid/juice. Strain out peels. Helps to solve liver and kidney problems. In this article, I will be sharing with you in about few steps how you can make a healthy vegetable juice out of your pumpkin leaf. Simmer for 10 minutes, stirring occasionally, to let the flavors come together. Pumpkin is also loaded with potassium. Add salt according to taste. Apply it over face. Grind some Pumpkin seeds and take half tablespoon with Honey or Milk twice a day. It has a cooling effect on the skin and is very effective in treating burns, insect bites, inflammation or abscess. Magnesium improves the learning capability and improves the memory. Canned pumpkin can be combined with coconut milk and spices to make a creamy curry base. They help to increase and build up sperm and help women’s fertility. This is the first time the chain—which has been focusing on modernizing its menu—has offered a … So let’s take a look at benefits of drinking Ugu leaves juice. The benefits of pumpkin juice are uncountable. Pumpkin Leaf Nutritional Value. Related: Benefits of Calcium. Finally, stir in the chopped cilantro and add lime juice to … Dear Prem Prakash I myself am a patient of Enlarged prostate. The antioxidants help to clean out the arteries, reduce the risk of heart diseases and help to prevent arteriosclerosis. Wonders you might wonder shall never cease. Pumpkin ( Kaddu in India ) possesses Phytosterol and Omega Fatty Acids. Pumpkin leaf juice can help your liver and kidney. Once you start feeling better, you think that the prostate enlargement has stopped, stop taking Saw Palmetto. The wonderful, slightly coconutty flavour of fig leaves is put front and centre in this delicious ice cream, which is kept light and fresh with the use of goat's milk instead of the more traditional cow's. Give a break of 1 week. As a warning, you should be aware that using fat-free milk instead of heavy cream will change the taste of the soup. Mix. After cleaning and chopping pumpkin leaves, you may add them to your coconut milk–based soups during the last few minutes of cooking. Further, consuming cheese, milk, broccoli and Ugu will support the calcium needs in the body. One cup of the juice before bed can help to fight lack of sleep. Also, it helps to minimize the risk of high blood pressure by reducing cholesterol due to the high level of pectin present in it. The most popular is to make a juice out of them. Add in the squash, tofu, lime zest, coconut sugar, salt and lime leaf. Therefore fluted pumpkin leaves have been used in improving the level of blood in the body. Taking half a cup of the juice in the morning and a half cup in the evening for the kidney’s health. The antibacterial properties in pumpkin juice help to protect from infections and prevent many bacterial infections when consumed on a regular basis. Carrot juice and pumpkin puree pair well with the onion, garlic, thyme and bay leaf … Have it daily. Bring the mixture to a simmer. coconut butter, vanilla and salt. ... 1 ⅓ tbsps lemon juice; 1 cup pumpkin … Treats Anemia. It also promotes the production of good Cholesterol. Your email address will not be published. Good news for lactating mothers. Add 1 can of thick coconut milk, then heat until the leaves are soft 2. BLEND well for 30 seconds to 1 minutes until milk is creamy and blended. With calcium, our body will work well in promoting bone density and structure as well. 7. Drink at bed time. Pumpkin juice is not only a tasty but healthy drink. Your email address will not be published. Equipment needed for making Ugwu Juice. Mash and add one teaspoon of Sugar and one teaspoon Honey. Add the chickpeas, coconut milk, pumpkin, 1/2 cup water and 1 1/2 teaspoons of salt to the pan. White Pumpkin / Thadiyangai / Vellai Poosanikai – 2 cups chopped Cucumber – 1 cup chopped Water as needed Salt to taste Lemon Juice to taste. Materia Medica Pumpkin seeds are good for an enlarged prostate. It eases depression. It can be combined with other ingredients like Vitamin E oil, honey, yoghurt or lemon juice and applied topically on all skin types. My emergency jollof rice with pumpkin/ugu leaf. Most times milk is also added to the juice before drinking. The dark green leaf, no doubt has been a staple vegetable in the diets of many as it can be combined with all the solid meals such as wheat, eba, fufu and the rest. Whisk the coconut milk, peanut butter and curry paste. Add 4 tablespoons of Carrier oil in it. Fluted pumpkin leaves are greenish leafy vegetables grown in Nigeria and other West African countries. It’s used to make soups like; Egusi, ogbono, Okra, vegetable, and … Check your mobile for SMS (Didn't get the message, repeat Step 1). Do you know this herb by any other name ?